The sauna was intended to be for our own personal use as a family. Having created the space and felt the enormous physical and mental health benefits myself, I decided to open it up to allow groups to enjoy the space and the benefits of the sauna.

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Self-care is so very important. A sauna is a place to connect with others, but also with yourself. To give yourself time-out, to rest and to restore.

 

Life is full of pressures and ensuring you take time for yourself, allows you to navigate the trials and tribulations of life.

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Taking time for yourself is not selfish, it's an absolute necessity. So come and fill your cup with a relaxing and rejuvenating sauna.

 

 

 

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